Saturated Fat: Good or Bad?

You have probably heard it many times: to decrease your cholesterol and heart disease risk, stay away from cholesterol and saturated fat! But is that true? Does research bear that out?

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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