I get this question a lot, since my clients are just about all intermittent fasters. So what’s the verdict?

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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Saturated Fat: Good or Bad?

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Nutrient Density!