What to Pack in your Emergency Kit

Weight LossIntermittent FastingEmotional Eating
Written By Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC
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Wait, what? What does this have to do with insulin resistance, fasting, diabetes, weight loss and all that?

I know, right? I would think the same thing. But “bear” with me here, I spent many years teaching Outdoor Emergency Care for the National Ski Patrol. I know what I’m talking about. 😊  

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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