Three-point contact…what the heck does that mean?
In construction, it is a rule used to prevent falls. It means that at any one time, if you have three different body parts supporting you when you are in a dangerously precarious position, you will not collapse and fall. You are not at risk of catastrophic failure.
Change can feel dangerous.
The fact is, your brain is wired to fear and avoid change. Fear of deprivation, fear of loss of security, fear of the unknown, fear of embarrassment, fear of attention, fear of giving up what’s comfortable, fear of failure. The brain mistrusts all of it, and that’s normal!
My program teaches you 3-point contact through the process of change.
You will not fall.
Right this minute, you have three major systems functioning together to create your body and your current state of health: Physiology, Neurology, and Psychology.
You will learn how these 3 systems are currently working to give you the results you have right now, and how to change them so you can get far healthier results. Mastering how these three systems are working gives YOU the natural “3-Point Contact” you need to carry on, in full control, for life. Learning how this works is a Game Changer!
And you know what? You CAN learn this, and you WILL be successful. I’ve got you. You have 3-point contact every step of the way.
