Want to Confuse your Body?

AllWeight LossIntermittent FastingInsulin Resistance and Diabetes
Written By Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Why yes! Yes indeed you do!

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If your body is used to a steady supply of glucose from what you’ve been feeding it for breakfast, lunch, dinner, and likely several snacks, you will have a bit of a transition to look forward to when you switch to Intermittent Fasting!

Want to learn more?

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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