Were they your opinions all along?

When you consider it, you cannot possibly know what other people are thinking unless they flat out tell you. Otherwise, it is just a guess. And where did your “guess” come from? From how YOU are thinking.

Are you thinking judgmental thoughts about YOUR OWN body? Or your own eating habits or food choices? Are those judgments working for you? Are they creating an attitude of self-love, personal gratitude and growth, and a desire to give your body all the things that make it feel amazing?

Have a wonderful day, my friends. Give yourself a little love today.