Insulin resistance, high blood sugar, diabetes…do you know what those words actually mean in your body?
What exactly is “diabetes”?
And what is the difference between the types?
And how does your body develop diabetes?
And what can you do about it?
And, the MOST IMPORTANT question of all: HOW CAN YOU REVERSE IT????
If you want to know all the details in language you can understand, read the full article.
I’ll explain it all.
But that last question: how can you reverse it?
By eating in a way that makes your body’s physiology work properly! And no, I don’t mean “cut out the desserts.”