Here is what you can expect from the Diabetes Game Changer Program:
Get tested to see if you are insulin resistant!
Lose body fat if you carry more than you are happy with
Eliminate Insulin resistance, prevent (or even reverse!) Type 2 Diabetes if those are present
Normalize the function of the hormones Insulin, Ghrelin and Leptin
Normalize blood sugars if you are pre-diabetic or diabetic
Use a continuous glucose monitor along with personal analysis of your results to fine tune your dietary strategy
Lower your doses of (or often completely eliminate) early diabetic medications if you are on them
Lose dangerous and metabolically active visceral (abdominal) fat if you carry too much
Decrease inflammation and body pain
Improve your sense of well-being
Control urges, cravings, habits and emotional eating
Save money on food and alcohol
Improve relationships with yourself and others
Navigate life’s ups and downs without upsetting your goals
Go on vacation or enjoy the holidays without gaining weight
And, most importantly, gain the ability to continue the program on your own with an incredible set of skills that will guarantee your continued success and your permanent results. Goodbye yo-yo forever.
There’s no downside.
Want to do something amazing for yourself? Become a Program Member
Did you know you can use your FSA or HSA pre-tax dollars to pay for this program? Ask me how!
This outstanding program includes:
Analysis of any testing you might have had, and ordering any tests that are still needed to determine metabolic health.
One year membership in a self-paced online course full of education and transformative material designed to help you fully understand mind and body. What “expires” after a year? The 14 coaching sessions that come with the course package, and the regular email support. That’s it! You may continue to learn from the online modules for as long as you find it useful.
24 comprehensive modules of study: learn how to reverse insulin resistance, work effectively with your fat storage and retrieval systems, control urges, cravings and habits, stop emotional eating, and master your mind in a way the promotes good health rather than hinders it. I can help you sort out the confusion that is keeping you stuck.
A prescription for a continuous glucose monitor, plus analysis of the data.
14 personal coaching sessions with me: over 30 years as a practicing Women’s Health and Family Nurse Practitioner, plus my own very long history of obesity and insulin resistance prior to learning these techniques, gives me the powerful combination of knowledge and understanding. I can help you. I get it on a whole different level than you have experienced before.
Personal Attention and guidance: You have email access to me for any questions or concerns you might have, as well as email and/or text coaching and education throughout the week.
Email support: delivered to your inbox regularly
Moderated Private Facebook Support: A community of your Game Changer Program member and alumni peers full of ideas and creative support.
Start-the-week-off-right Monday emails: Support, education and encouragement in a weekly Monday Motivation email.
New News: Emails every Friday with new news, articles and information
Free Courses: you have full access to the mini courses, including the End Binge Eating course and the 28-Day Sugar Reset Course!
Recipes: recipes specially curated for my program which are easy to make and delicious.
With expert professional coaching throughout
Are you ready to do this?
Ok then, let’s go!
Sign up for a free consult and get ready for a better you.
Whenever you are ready, I am here to do it with you. You’ll know when that time has come.