What’s all this about the Mediterranean Diet?

AllInsulin Resistance and DiabetesWeight Loss
Written By Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

The Mediterranean Diet is cited as being the best choice for preventing type 2 Diabetes.

And it sure is! But maybe not for the reasons you think. And what exactly IS the “Mediterranean Diet” anyway?

Find out the answers, and a whole lot more, in the article!

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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