Time for Problem Solving!

AllWeight LossOverdrinkingUrges & Cravings & HabitsEmotional EatingSugar
Written By Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Lately I have been loving and using the following phrases with myself:

Does this solve a problem I do not have?

Does this fill a void that does not exist?

Does this fill a need that is not there?

These three little phrases have been a Game Changer for me! Want to find out why?

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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