Muscle Cramps!

Have you even been awakened from a sound sleep with a cramp in a muscle? And wondered why? And wondered what could be done to prevent them? I’ve got some answers for you!

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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