I’m Hungry!
We are often afraid of hunger. I know I sure was.
I don’t mean true “hunger” where food is scarce and humans are starving. You are not that person if you are reading this right now.
I just mean the sensation of “being hungry” when food is in abundance.
In the past, if I were going to be without food for a while, I would eat, even though I wasn’t hungry, so that I wouldn’t get hungry later!
Pre-emptive eating.
When I wasn’t hungry.
So I would not get hungry.
Good Grief.
Hunger is a fantastic thing! As long as your body is working normally. Want to learn more?