“Eat Lots of Fruits And Vegetables”

How often have you heard that phrase? As if those two categories of food affected your metabolic health equally? That is far from the truth.

Want to learn more?

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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Food Addiction is a Real Thing!