What’s better than that incredibly low bar of 5-a-day? 30 a week!

Sound daunting? Scary? Impossible? Expensive? It’s none of those things. It’s fun, exciting and delicious!

Sarah Aitken, RN, MS, WHNP/FNP, NBC-HWC

Women’s Health Nurse Practitioner, Family Nurse Practitioner, Functional Nutritionist, Certified Life and Weight Loss Coach, Registered Nurse

http://www.diabetesgamechanger.com
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What’s the “Food Matrix”?

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